Extreme Prep: The Long Triodion Warm-up for Lent
[An earlier version of this post was first published in February of 2020, and Iām reusing the content for the Walking an Ancient Path podcast as well as here. Because preparation for Lent. ā LH] Every act of physical hardship requires preparation. Nobody of right mind sets out to run the New York Marathon without serious endurance training. Even for a shorter race, to qualify for one of the early waves inā¦